Weigh In record (no journal entry) for 02 March 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1169 kcal
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Fat: 57.82g | Prot: 60.32g | Carb: 112.82g.
Breakfast: Strawberries , Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Trader Joe's Joe's O's Cereal, Coffee, Honey, Blueberries, Organic Valley 2% Milk. Lunch: Baked or Broiled Flounder, Cooked Cauliflower (Fat Added in Cooking). Dinner: Walkers Shortbread Cookies. Snacks/Other: Kirkland Signature Mixed Nuts, Mission Flour Tortillas (Fajita Size), Tangerines (Mandarin Oranges) , Polaner All Fruit Cherry. more...
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steady weight
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morrpl's weight history
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