Weigh In record (no journal entry) for 09 April 2013
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271.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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381 kcal
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Fat: 14.59g | Prot: 21.74g | Carb: 40.29g.
Breakfast: Country Hash Browns, Medium Cheddar Cheese Slices, Premium Real Crumbled Bacon, Best of the Egg, Hamburger Bun, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 1.2 lb a week
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bashton's weight history
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