Weigh In record (no journal entry) for 02 March 2020
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300.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2270 kcal
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Fat: 138.84g | Prot: 159.98g | Carb: 94.18g.
Breakfast: Sunny Farms Large Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Stop & Shop Baby Yukon Gold Potatoes, Turkey Breast Meat. Dinner: Sunny Select Classic Caesar Croutons, Lettuce, Ken's Steak House Lite Ranch Dressing, Corn, Chicken Leg. Snacks/Other: World Market Sea Salt Dark Chocolate, Smoked Beef Sausage with Cheese, Hershey's Special Dark Chocolate Chips, Dry Roasted Peanuts (with Salt). more...
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losing 3.0 lb a week
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