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Starting over. Again
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145.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2013:
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957 kcal
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Fat: 38.66g | Prot: 68.80g | Carb: 83.60g.
Breakfast: Oikos 0% Cherry Greek Yogurt, Espresso Coffee, Cream (Half & Half). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Asparagus, Fresh Pork Sausage, Cheemo Potato and Cheddar Cheese Perogies. Dinner: Roasted Potato (Fat Added in Cooking), Green Peas, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). more...
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1975 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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