Weigh In record (no journal entry) for 09 April 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2013:
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1811 kcal
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Fat: 85.82g | Prot: 62.79g | Carb: 210.26g.
Breakfast: Raisin Bran, General Mills Cheerios Self Serve Bowl, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Alta Dena Low Fat Milk. Lunch: Mixed Salad Greens. Dinner: Jack in the Box Hot Mess Burger. Snacks/Other: Jack in the Box Hot Mess Wedges, Jack in the Box Oreo Cookie Ice Cream Shake (16 oz), Lucas Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti). more...
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gaining 3.9 lb a week
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