Weigh In record (no journal entry) for 09 April 2013
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200.2 lb
Lost so far: 3.3 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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965 kcal
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Fat: 67.14g | Prot: 67.74g | Carb: 22.48g.
Breakfast: Hard-Boiled Egg, Green Olives, Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: Regular Mayonnaise, Claussen Kosher Dill Spears, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Claussen Kosher Dill Spears, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Regular Mayonnaise. more...
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losing 8.4 lb a week
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