Cheylynn's Journal, 02 March 2020

Ate poorly this weekend.

189.8 lb Lost so far: 18.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 86.66g | Prot: 60.43g | Carb: 175.27g.   Breakfast: Great Value Wheat Sandwich Bread,  Fried Egg, Country Crock Butter with Calcium,  Turkey Bacon,  Coffee,  Water, International Delight French Vanilla Coffee Creamer. Lunch:  Water,  Peanut Butter and Jelly Sandwich, Delallo Provolini Antipasti. Dinner:  Water , Green Giant French Style Green Beans,  Hashed Brown Potatoes (Frozen) ,  Mayonnaise , Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Hillshire Farm Beef Polska Kielbasa. Snacks/Other:  Pears (Solids and Liquids, Extra Light Syrup, Canned) ,  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2513 kcal

Activities & Exercise: Housework - 3 hours, Sleeping - 7 hours, Resting - 14 hours. more...