Weigh In record (no journal entry) for 02 March 2020
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154.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1326 kcal
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Fat: 54.96g | Prot: 51.17g | Carb: 152.54g.
Breakfast: Kellogg's Fruit N Fibre. Lunch: Coffee with Skim Milk, Sainsbury's Easy Peelers, Bananas, Aldi Seeded Bread. Dinner: Black Pudding, Cauliflower Cheese, Roast Beef, Morrisons White Potatoes. Snacks/Other: Wall's Solero Exotic, Walkers Cheese & Onion Crisps (25g), Marks & Spencer Cheese Scone. more...
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steady weight
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