Weigh In record (no journal entry) for 02 March 2020
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306.8 lb
Lost so far: 13.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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557 kcal
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Fat: 32.95g | Prot: 31.28g | Carb: 47.02g.
Breakfast: Market Basket Frozen Blueberries, Kroger Walnut Halves & Pieces, Flaxseed Seeds, Primal Health Smash-It! Chocolate. more...
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losing 1.4 lb a week
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