Weigh In record (no journal entry) for 22 September 2010
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196.0 lb
Lost so far: 12.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2010:
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205 kcal
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Fat: 5.18g | Prot: 21.78g | Carb: 16.64g.
Lunch: apple, Kitchen Sliced Green Beans, Boneless Beef Ribeye Steak. more...
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losing 7.0 lb a week
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