Weigh In record (no journal entry) for 02 March 2020
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242.9 lb
Lost so far: 12.8 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2044 kcal
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Fat: 57.70g | Prot: 153.49g | Carb: 214.81g.
Breakfast: Tastino Biszkopty, Tarczyński Kabanos Exclusive Wieprzowy. Lunch: Pastani Makaron Spaghetti, Filet z Piersi Kurczaka FILET. more...
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losing 3.1 lb a week
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