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doctor
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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250 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 45.50g.
Breakfast: Blueberry Bagel. Lunch: Chewy Trail Mix Granola Bars - Fruit & Nut. more...
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losing 1.0 lb a week
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