Weigh In record (no journal entry) for 09 April 2013
|
179.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
440 kcal
|
Fat: 15.00g | Prot: 22.00g | Carb: 54.00g.
Breakfast: Nonfat Peach Greek Yogurt. Snacks/Other: Red Seedless Grapes, Raw Almonds. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theresa 1976's weight history
|