Altosvuelos's Journal, 02 March 2020

Lunes 69.9 Keto Reto
154.1 lb Lost so far: 14.8 lb.    Still to go: 21.8 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2020:
1240 kcal Fat: 96.70g | Prot: 79.06g | Carb: 9.54g.   Breakfast: Oscar Mayer Bacon el Original, Huevo Frito, Mea Vita MCT Oil, Nespresso Café Capsulas. Lunch: Royal Gelatina 0%, Carrefour Rallado de 4 Quesos, Hacendado Nata para Montar, Pechuga de Pollo a la Plancha, Queso Parmesano (Duro), Hacendado Carpaccio. more...
1813 kcal Activities & Exercise: Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
gaining 0.6 lb a week

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