Weigh In record (no journal entry) for 09 April 2013
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Original 99% Fat Free Yogurt - Strawberry. more...
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gaining 0.9 lb a week
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