Weigh In record (no journal entry) for 09 April 2013
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172.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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130 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Apples & Cinnamon Instant Oatmeal. more...
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losing 0.5 lb a week
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scott96710's weight history
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