| January 2024 |
| Tue 9th: |
1816 *
|
76%
|
fat: 62.88g |
| |
protein: 112.47g |
| |
carbs: 106.55g |
|
-
|
-
|
| Mon 8th: |
1699 *
|
71%
|
fat: 59.11g |
| |
protein: 100.99g |
| |
carbs: 96.69g |
|
3823*
|
 2124
|
| November 2023 |
| Fri 10th: |
2179 *
|
91%
|
fat: 74.29g |
| |
protein: 77.14g |
| |
carbs: 154.14g |
|
2179*
|
|
| Thu 9th: |
2364 *
|
98%
|
fat: 56.79g |
| |
protein: 122.14g |
| |
carbs: 204.14g |
|
2426*
|
62
|
| Wed 8th: |
2213 *
|
92%
|
fat: 53.26g |
| |
protein: 85.47g |
| |
carbs: 208.24g |
|
2301*
|
88
|
| Tue 7th: |
2260 *
|
94%
|
fat: 45.36g |
| |
protein: 105.01g |
| |
carbs: 186.46g |
|
2301*
|
41
|
| Mon 6th: |
2256
|
94%
|
fat: 50.73g |
| |
protein: 91.35g |
| |
carbs: 209.55g |
|
2301*
|
45
|
| November 2022 |
| Wed 2nd: |
931 *
|
39%
|
fat: 41.65g |
| |
protein: 43.70g |
| |
carbs: 101.01g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
2253 *
|
94%
|
fat: 66.18g |
| |
protein: 122.85g |
| |
carbs: 122.14g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
319 *
|
13%
|
fat: 14.69g |
| |
protein: 20.33g |
| |
carbs: 30.27g |
|
-
|
-
|
| Thu 20th: |
1265 *
|
53%
|
fat: 27.57g |
| |
protein: 97.62g |
| |
carbs: 96.06g |
|
3904*
|
2639
|
| Wed 19th: |
1313 *
|
55%
|
fat: 34.89g |
| |
protein: 77.79g |
| |
carbs: 119.14g |
|
3937*
|
2624
|
| Tue 18th: |
1265 *
|
53%
|
fat: 27.57g |
| |
protein: 97.62g |
| |
carbs: 96.06g |
|
3612*
|
2347
|
| Mon 17th: |
1658 *
|
69%
|
fat: 49.63g |
| |
protein: 104.94g |
| |
carbs: 138.25g |
|
3574*
|
1916
|
| Sun 16th: |
2811 *
|
117%
|
fat: 118.55g |
| |
protein: 84.75g |
| |
carbs: 237.45g |
|
2198*
|
 613
|
| Sat 15th: |
4041 *
|
168%
|
fat: 138.52g |
| |
protein: 121.28g |
| |
carbs: 286.29g |
|
2198*
|
1843
|
| Fri 14th: |
3001 *
|
125%
|
fat: 87.99g |
| |
protein: 92.49g |
| |
carbs: 222.36g |
|
3581*
|
580
|
| Thu 13th: |
1715 *
|
71%
|
fat: 43.74g |
| |
protein: 108.27g |
| |
carbs: 149.76g |
|
3628*
|
1913
|
| Wed 12th: |
1913 *
|
80%
|
fat: 61.01g |
| |
protein: 77.24g |
| |
carbs: 171.65g |
|
3888*
|
1975
|
| Tue 11th: |
1642 *
|
68%
|
fat: 43.92g |
| |
protein: 101.81g |
| |
carbs: 107.01g |
|
3661*
|
2019
|
