Weigh In record (no journal entry) for 09 April 2013
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174.0 lb
Lost so far: 2.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1409 kcal
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Fat: 71.32g | Prot: 102.46g | Carb: 89.33g.
Breakfast: Bananas, Healthy Multi-Grain Bread, Egg. Lunch: Greek Dressing, Classic Greek Salad, Mahi Mahi, Mahi Mahi, Classic Greek Salad, Greek Dressing, Mahi Mahi. more...
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losing 1.4 lb a week
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Karynelaine's weight history
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