Weigh In record (no journal entry) for 01 March 2020
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128.1 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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662 kcal
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Fat: 27.33g | Prot: 33.30g | Carb: 70.32g.
Breakfast: Café, Queijo Minas. Lunch: Vigor Requeijão Light, Nescau Nescau Light, Fazenda Bela Vista Leite Semi Desnatado, Marilan Magic Toast Integral. more...
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losing 0.0 lb a week
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