Weigh In record (no journal entry) for 01 March 2020
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1508 kcal
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Fat: 54.39g | Prot: 53.73g | Carb: 207.56g.
Breakfast: Espinacas, Perejil, Pepino (Pelado), Manzana Verde, Plátano. Lunch: Lentejas con Arroz. Dinner: Lentejas con Arroz. Snacks/Other: Tortita de Avena, Tortita de Avena, Huevo Cocido. more...
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losing 3.9 lb a week
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