Weigh In record (no journal entry) for 01 March 2020
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187.0 lb
Lost so far: 21.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1609 kcal
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Fat: 80.58g | Prot: 56.93g | Carb: 181.33g.
Breakfast: Jif Natural Creamy Peanut Butter, Great Value Wheat Sandwich Bread, Bananas , International Delight French Vanilla Coffee Creamer, Water, Great Value Stevia, Coffee. Lunch: Arby's Jalapeño Bites (5), Arby's Smokehouse Brisket. Dinner: Jell-O Fruit Passions - Peaches 'N Strawberry. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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