Weigh In record (no journal entry) for 01 March 2020
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159.6 lb
Lost so far: 1.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2027 kcal
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Fat: 82.75g | Prot: 126.50g | Carb: 209.50g.
Breakfast: Friendly Farms Coffee Creamer, Member's Mark Omega 3 Fish Oil (1000 mg), Optimum Nutrition CLA, Thrive Market Cocoa Nibs , Kellogg's Special K Protein Cereal, Driven Whey Caramel Latte, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Publix Lemon Poppyseed Muffin, Hormel Natural Choice Turkey & Cheddar Wrap, Larabar Cashew Cookie. Dinner: Sugar Free Vodka , Chicken Wing Drummettes Kroger, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Quaker Rice Cakes - Savoury Tomato & Basil, Jolly Time 100 Calorie Healthy Pop Butter. more...
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gaining 1.4 lb a week
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Danielle Hawkins's weight history
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