Dwight Denso's Journal, 08 April 2013

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Weigh In record (no journal entry) for 08 April 2013

201.5 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:

1463 kcal

Fat: 60.00g | Prot: 65.00g | Carb: 173.00g. Breakfast: Protein Bars - Coconut Almond, 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Angus Deluxe Third Pounder. Dinner: Fresh Veggie (Medium). more...

2284 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Dwight Denso's Journal, 08 April 2013

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