lpetti3000's Journal, 17 October 2008

231.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

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943 kcal

Fat: 18.99g | Prot: 20.47g | Carb: 188.58g.   Breakfast: mocha frapp, parfait, Orange Juice. Lunch: fiber one, fiber select. more...

3609 kcal

Activities & Exercise: Standing - 5 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 3 hours. more...