Pamela5208's Journal, 08 April 2013

217.0 lb Lost so far: 18.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 92.69g | Prot: 62.39g | Carb: 207.85g.   Breakfast: Skippy Creamy Peanut Butter, Meijer Light Multi-grain Bread. Lunch: Golden Corral Pecan Mini Tarts, Jet's Pizza Cheese, Pepperoni, Ham & Mushroom Pizza (Large, Square). Dinner: Hopping John (Black-Eyed Peas and Rice), Zucchini Soup. Snacks/Other: Sour Cream & Onion Potato Chips. more...

3266 kcal

Activities & Exercise: Shopping - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...