Weigh In record (no journal entry) for 08 April 2013
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165.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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2775 kcal
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Fat: 124.10g | Prot: 228.08g | Carb: 214.60g.
Breakfast: Shredded Sharp Cheddar Cheese, Penne, Rotisserie Chicken (Half). Lunch: Coconut Cashew, Baked Potato (Peel Not Eaten), Corned Beef, Chicken Thigh (Skin Not Eaten). Dinner: Chocolate Brownie, Alfajor, Penne. more...
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losing 2.8 lb a week
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topoisomeras's weight history
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