Weigh In record (no journal entry) for 08 April 2013
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197.5 lb
Lost so far: 65.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1216 kcal
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Fat: 44.99g | Prot: 38.10g | Carb: 181.63g.
Breakfast: Pumpkin Pie Spice Coffee Creamer, Coffee, Organic Oats & Honey Granola Cereal, Lowfat Strawberry Banana Greek Yogurt. Lunch: Coffee, Organic Oats & Honey Granola Cereal, Natural Creamy Peanut Butter, Bananas, Pan Blanco Chico. more...
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gaining 0.3 lb a week
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