100poundz2health's Journal, 22 September 2010

320.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 64.28g | Prot: 80.97g | Carb: 165.53g.   Breakfast: hillshire farms turkey, Fancy Mild Cheddar Cheese Shredded, tomato, onion, water, canned mushrooms, egg. Lunch: water, Pumpernickel Bread, tomato, onion, Iceberg Lettuce (Includes Crisphead Types), hillshire farms turkey, large curd cottage cheese great value. Dinner: water, thin crust pizza. Snacks/Other: triscuit thin crisps, great value light nonfat peach yogurt, laughing cow, almond, cup of coffee, sugar, original coffee mate. more...

3604 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...