Weigh In record (no journal entry) for 08 April 2013
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227.4 lb
Lost so far: 101.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1131 kcal
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Fat: 34.94g | Prot: 67.10g | Carb: 106.44g.
Breakfast: Clementines. Lunch: Dinner Rolls, Steak Fries, Grilled Chicken Salad. Snacks/Other: Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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