RinaBee's Journal, 08 April 2013

137.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 53.45g | Prot: 88.38g | Carb: 140.45g.   Breakfast: Bananas , Nonfat Peach Greek Yogurt. Lunch: Parmesan Pasta with Rosemary Chicken. Dinner: Roasted Chili Corn Salsa, Shoulder Pork Roast. Snacks/Other: Low Fat Ice Cream Sandwiche - Snickerdoodle. more...

1905 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...