LadyinDenim's Journal, 22 September 2010

254.0 lb Lost so far: 10.0 lb.    Still to go: 119.0 lb.    Diet followed N/A.

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2608 kcal

Fat: 91.16g | Prot: 118.99g | Carb: 319.54g.   Breakfast: honey whole wheat bread, orange marmalade. Lunch: broccoli florets, spaghetti , ground beef. Dinner: Organic Whole Wheat Tortilla, organic mild cheddar, peppers, tomatoes, pinto beans, chickpeas, black beans, rice, organic chicken breast. Snacks/Other: honey, smuckers natural peanut butter, honey whole wheat bread, taza chocolate, organic butter, water. more...

3307 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 8 hours and 15 minutes. more...