Weigh In record (no journal entry) for 08 April 2013
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320.4 lb
Lost so far: 6.6 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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2169 kcal
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Fat: 64.35g | Prot: 93.50g | Carb: 308.98g.
Breakfast: Chicken of the Sea Chunk White Albacore Tuna in Water, Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. Lunch: Parmesan Cheese (Grated), Celentano Cheese Tortellini, Newman's Own Organic Marinara Pasta Sauce. Snacks/Other: Planters Roasted and Salted Sunflower Seeds, Pistachio Nuts. more...
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gaining 1.5 lb a week
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