zaxius's Journal, 08 April 2013

194.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 53.46g | Prot: 25.41g | Carb: 141.15g.   Breakfast: Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Trader Joe's Paneer Tikka Masala. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Honey Roasted Peanuts, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Metamucil Orange Smooth Multihealth Fiber, Nature Made Fish Oil. more...

2146 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...