Weigh In record (no journal entry) for 08 April 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2013:
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1101 kcal
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Fat: 48.41g | Prot: 25.14g | Carb: 146.02g.
Breakfast: Clementines , Pears , Coffee, Peppermint Mocha Coffee Creamer, Soft Chocolate Chip Granola Bars . Lunch: Celery, Radishes, Cauliflower, Baby Carrots, Buttermilk Ranch Dressing. Dinner: Cheeseburger, French Fries (Small). more...
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1774 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 0.4 lb a week
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