Weigh In record (no journal entry) for 08 April 2013
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179.2 lb
Lost so far: 18.8 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2013:
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813 kcal
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Fat: 28.08g | Prot: 83.03g | Carb: 70.53g.
Breakfast: Medifast Apple Cinnamon Oatmeal. Lunch: Medifast Peanut Butter Crunch Bar, Medifast Homestyle Chili. Dinner: Sue's Cauliflower Pizza. Snacks/Other: Philadelphia 1/3 Less Fat Cream Cheese, Revolution Rolls, 1 serving, Medifast Brownie. more...
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losing 5.6 lb a week
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Sue4j's weight history
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