Weigh In record (no journal entry) for 08 April 2013
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2013:
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810 kcal
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Fat: 23.20g | Prot: 92.29g | Carb: 65.27g.
Breakfast: Coffee with Milk, Premier Nutrition High Protein Shake - Chocolate. Lunch: Perdue Chicken Breast Tenderloins, Breakstone's 100 Calorie Cottage Doubles - Pineapple, Kraft 3 Cheese Mexicana Shredded Cheese, Luby's Spring Mix Salad. Dinner: Fiber One Lowfat Cottage Cheese with Fiber, Green Giant Kitchen Sliced Green Beans. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Greek Yogurt Fruit and Nut Blend, Honeydew Melons, Watermelon. more...
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gaining 1.0 lb a week
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