slim6's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
172.8 lb Lost so far: 21.0 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2013:
810 kcal Fat: 58.07g | Prot: 46.93g | Carb: 8.16g.   Breakfast: protein bar 1, Half & Half. Dinner: Pork Roast (Lean Only Eaten), Feta Cheese, Caesar Dressing, Romaine, Real Mayonnaise. more...
losing 0.8 lb a week

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