Weigh In record (no journal entry) for 22 September 2010
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 September 2010:
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1300 kcal
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Fat: 40.60g | Prot: 40.22g | Carb: 200.11g.
Breakfast: Cucumber (with Peel), milk, coffee, Thinsations Chocolate Covered Pretzels. Lunch: banana, peach, Vinaigrette Dressing, Dry Egg Noodles, Blanched Almonds, Chinese Cabbage (Pe-Tsai). Dinner: Baked Ziti, leek soup, california roll. Snacks/Other: weight watchers chocolate cake, Oil Popped Popcorn (Microwaved). more...
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3907 kcal
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Activities & Exercise:
Exercise machine (moderate) - 2 hours, Driving - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 5 hours and 15 minutes, Resting - 10 hours, Sleeping - 5 hours. more...
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