Weigh In record (no journal entry) for 08 April 2013
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155.6 lb
Lost so far: 16.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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218 kcal
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Fat: 8.91g | Prot: 19.52g | Carb: 16.58g.
Breakfast: White Chocolate Mocha Coffee Creamer. Lunch: Turkey Breast Meat, Reduced Fat Sharp Cheddar Cheese Sticks. more...
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steady weight
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