Weigh In record (no journal entry) for 08 April 2013
|
140.2 lb
Lost so far: 3.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2013:
|
531 kcal
|
Fat: 36.50g | Prot: 30.84g | Carb: 16.59g.
Lunch: The Original Worcestershire Sauce, Black Pepper, Yellow Mustard, Regular Mayonnaise, Cucumber (Peeled), Red Tomatoes, Mixed Salad Greens. Dinner: Sauvignon Blanc Wine, Parmesan Cheese (Grated), Basil (Dried), Garlic, Red Tomatoes (Canned), Onions, Mushrooms, Ground Veal, Zucchini. Snacks/Other: Goats Cheese (Semisoft). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iheartdi's weight history
|