Weigh In record (no journal entry) for 28 February 2020
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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1572 kcal
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Fat: 56.02g | Prot: 46.64g | Carb: 225.41g.
Breakfast: Kind Mango Apple Chia Fruit Bar, General Mills Chex Honey Nut Cereal. Lunch: Fresh Direct Asian Salad. Dinner: Pizza with Meat. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Cuties Mandarin Orange, Sargento Light String Cheese, Apples, M&M's Peanut M&M's (Package). more...
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losing 0.4 lb a week
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luv2wheel's weight history
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