Weigh In record (no journal entry) for 28 February 2020
|
156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
1049 kcal
|
Fat: 91.70g | Prot: 41.19g | Carb: 21.00g.
Dinner: Market Basket Brussels Sprouts, Striped Bass . Snacks/Other: Kirkland Signature Pecan Halves, Kirkland Signature Macadamia Nuts. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smithmic's weight history
|