Weigh In record (no journal entry) for 31 May 2010
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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580 kcal
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Fat: 5.31g | Prot: 43.21g | Carb: 101.25g.
Breakfast: Granulated Splenda, Coffee, Milk (Nonfat). Lunch: Light Fat Free Boston Cream Pie Yogurt, Honey Wheat Berry Bread, 96% Fat Free Smoked Ham, Grapes (American Type, Slip Skin). more...
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losing 2.7 lb a week
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bbgraves21's weight history
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