| October 2012 |
| Fri 26th: |
556 *
|
35%
|
fat: 26.53g |
| |
protein: 12.58g |
| |
carbs: 69.05g |
|
-
|
-
|
| May 2012 |
| Wed 9th: |
881 *
|
55%
|
fat: 17.83g |
| |
protein: 38.64g |
| |
carbs: 147.83g |
|
-
|
-
|
| Sat 5th: |
876 *
|
55%
|
fat: 15.94g |
| |
protein: 70.35g |
| |
carbs: 115.88g |
|
2442*
|
 1566
|
| March 2012 |
| Sat 31st: |
475 *
|
30%
|
fat: 13.39g |
| |
protein: 20.29g |
| |
carbs: 74.95g |
|
3135*
|
2660
|
| Fri 30th: |
973 *
|
61%
|
fat: 35.00g |
| |
protein: 50.00g |
| |
carbs: 92.00g |
|
2937*
|
1964
|
| February 2012 |
| Tue 7th: |
196 *
|
12%
|
fat: 2.44g |
| |
protein: 10.35g |
| |
carbs: 35.88g |
|
-
|
-
|
| Mon 6th: |
183 *
|
11%
|
fat: 8.10g |
| |
protein: 11.10g |
| |
carbs: 20.72g |
|
2389*
|
2206
|
| Sun 5th: |
1237 *
|
77%
|
fat: 57.59g |
| |
protein: 48.80g |
| |
carbs: 150.70g |
|
2716*
|
1479
|
| Sat 4th: |
1539 *
|
96%
|
fat: 50.98g |
| |
protein: 78.91g |
| |
carbs: 196.30g |
|
3067*
|
1528
|
| Fri 3rd: |
1046 *
|
65%
|
fat: 38.14g |
| |
protein: 48.02g |
| |
carbs: 137.80g |
|
3018*
|
1972
|
| Thu 2nd: |
568 *
|
36%
|
fat: 15.95g |
| |
protein: 36.69g |
| |
carbs: 77.84g |
|
2990*
|
2422
|
| Wed 1st: |
361 *
|
23%
|
fat: 11.09g |
| |
protein: 22.28g |
| |
carbs: 48.86g |
|
2923*
|
2562
|
| November 2011 |
| Sun 20th: |
742 *
|
46%
|
fat: 17.87g |
| |
protein: 28.21g |
| |
carbs: 122.36g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
212 *
|
13%
|
fat: 13.97g |
| |
protein: 14.29g |
| |
carbs: 10.38g |
|
-
|
-
|
| September 2011 |
| Mon 5th: |
700 *
|
44%
|
fat: 12.71g |
| |
protein: 34.01g |
| |
carbs: 118.36g |
|
-
|
-
|
| Sun 4th: |
625 *
|
39%
|
fat: 22.15g |
| |
protein: 23.05g |
| |
carbs: 88.94g |
|
2069*
|
1444
|
| December 2010 |
| Wed 8th: |
-
|
-
|
|
2641*
|
-
|
| Sun 5th: |
1730
|
108%
|
fat: 57.64g |
| |
protein: 86.70g |
| |
carbs: 212.08g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
1425 *
|
89%
|
fat: 60.42g |
| |
protein: 45.44g |
| |
carbs: 170.41g |
|
-
|
-
|
| Sat 6th: |
251 *
|
16%
|
fat: 11.89g |
| |
protein: 13.46g |
| |
carbs: 22.37g |
|
-
|
-
|
| Fri 5th: |
1184 *
|
74%
|
fat: 32.40g |
| |
protein: 66.70g |
| |
carbs: 162.33g |
|
2369*
|
1185
|
