Weigh In record (no journal entry) for 08 April 2013
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247.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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2310 kcal
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Fat: 109.75g | Prot: 116.32g | Carb: 193.30g.
Lunch: Granny Smith Apples, Large Grade A Eggs (Hard Boiled), Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). Dinner: Reduced Fat Sharp Cheddar Cheese Sticks, Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: Sicilian Pizza, Beef Taco with Cheese, Tomato and Taco Sauce, Light Beer (Bottle), DQ Sheet Cake. more...
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gaining 0.7 lb a week
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