LadyAisLynn's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013

224.0 lb Lost so far: 51.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:

523 kcal

Fat: 20.68g | Prot: 4.94g | Carb: 81.81g. Breakfast: Soft Drink, Sugared or Glazed Doughnuts. more...

2656 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...

losing 0.7 lb a week


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LadyAisLynn's weight history