RenceGB's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
304.0 lb Lost so far: 31.0 lb.    Still to go: 108.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2013:
225 kcal Fat: 7.50g | Prot: 4.40g | Carb: 31.70g.   Breakfast: Extremely Chocolatey Honeycomb Crispies, Tea with Semi-Skimmed Milk. Lunch: Broccoli & Stilton Cup Soup. Snacks/Other: tea with Semi-skimmed milk. more...
gaining 0.7 lb a week

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