Weigh In record (no journal entry) for 16 October 2008
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299.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2008:
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1139 kcal
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Fat: 62.19g | Prot: 47.97g | Carb: 95.45g.
Lunch: beef gravy. Dinner: Cheddar or American Cheese (Low Sodium, Pasteurized), shredded lettuce, ground turkey, Soft Taco Dinner Kit (No Meat). more...
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losing 28.0 lb a week
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Magick Mitch's weight history
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