Weigh In record (no journal entry) for 28 February 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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2888 kcal
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Fat: 78.29g | Prot: 183.55g | Carb: 339.60g.
Breakfast: Carboidrato, Milbona Formaggio Fresco Quark Magro Enrico, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Enrico Fragole Enrico , Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco. Dinner: Enrico Olio di Oliva Enrico, Mulino Bianco Pan Bauletto Bianco Enrico, Conad Piselli e Carotine. more...
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losing 1.5 lb a week
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