Weigh In record (no journal entry) for 08 April 2013
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190.9 lb
Lost so far: 21.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2013:
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1501 kcal
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Fat: 73.29g | Prot: 111.67g | Carb: 102.41g.
Breakfast: Cafe Liegeois, Edulcorel, Café. Lunch: Maquereau Vin Blanc, Rôti de Porc à la Broche, Petits Pois Carottes. Dinner: Chocolat Doux ou Noir, Betteraves Rouges Assaisonnées en Dés, Haricots Verts, Cafe Liegeois, Filet de Poulet. Snacks/Other: Délice. more...
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3037 kcal
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Activities & Exercise:
Resting - 4 hours, Standing - 9 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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gaining 1.8 lb a week
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